The Medicinal Chef: Eat Your Way to Better Health

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Manufacturer Description

Dale Pinnock presents his first major cookbook with a unique and inspiring approach. Otherwise known as TV's Medicinal Chef, nutrition expert Dale Pinnock shares 80 simple, achievable and affordable recipes, to benefit your health and complement conventional medical treatments. The famous flu fighter soup is a renowned favourite of Dale Pinnock's creations, which is a delicious one-stop recipe to fight flu. Other recipes include Tuna Steak and Sweet Potato Wedges with Sautéed Mixed Greens and a delicious Greek Pitta Pizza. The Medicinal Chef also features a whole host of scrumptious deserts such as Cheating Chocolate Orange Mousse as well as on the go treats such as, Date and Walnut Energy Bombs; all of which can give your body a much needed energy boost. The Medicinal Chef also dedicates a whole chapter to describing the benefits of each ingredient. From mangoes for skin, to fennel for the digestive system this book will work to educate you to use food in a whole new light. The Medicinal Chef will show you the differences you can make to more than thirty ailments and nine key body systems, including: - Skin - Joints and bones - Respiratory system - Immune system - Metabolic system - Heart and circulation - Digestive system - Reproductive & unitary systems - Mental health & nervous system

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